ABOUT: Married, two Labrador Retrievers, Zeus & Zephyrous, enjoy anything outside!
EDUCATION AND CERTIFICATIONS: Biology/Kinesiology – Tarleton StateUniversity, Cooper Institute: Physical Fitness Specialist, Cooper Institute: Biomechanics of Resistant Training, Cooper Institute: Indoor Cycling, National Academy of Sports Medicine: Optimum Performance Training, Power Pilates Mat Instructor, Power Pilates Comprehensive Instructor
TRAINING EXPERTISE: I utilize a combination of resistant training and classical Pilates for total body stability, strength and stamina. I welcome anyone that wants a different yet challenging approach to reaching their goals.
