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Eric
Epperson

ABOUT:
Eric Epperson, a proud Dallas native, holds both a BA and MA from the University of North Texas. A dedicated single father of two teenage boys, Eric’s life is a blend of passion, humor, and service. Outside of fitness, he enjoys acting, stand-up comedy, and podcasting. Eric is also a trustee for the Fraternal Order of Eagles, a global charity organization. His diverse experiences include working with the Dallas Cowboys’ strength and conditioning team, where he trained suspended players during the Garrett era. With over a decade of training in the Highland Park area, Eric has built and maintained an impeccable reputation for excellence.

EDUCATION AND CERTIFICATIONS:

  • Certified Personal Trainer, National Council on Strength and Fitness
  • Youth Exercise Specialist, National Academy of Sports Medicine
  • Gold’s Fit CrossFit Training Certification
  • Smart Fitness, Gold’s Gym

EXPERTISE AND PHILOSOPHY:
Eric specializes in weight loss, muscle building, and strength training, with a holistic approach he calls Mind, Body, Soul Fitness. He believes that true improvement requires dedication to all three aspectsβ€”mind, body, and soulβ€”recognizing that hard work in each area is essential for achieving a sense of wholeness. Eric enjoys partnering with clients who are committed to embracing the entire journey, helping them reach their fullest potential in every aspect of their lives.