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Eric
Epperson

ABOUT:
Eric Epperson, a proud Dallas native, holds both a BA and MA from the University of North Texas. A dedicated single father of two teenage boys, Eric’s life is a blend of passion, humor, and service. Outside of fitness, he enjoys acting, stand-up comedy, and podcasting. Eric is also a trustee for the Fraternal Order of Eagles, a global charity organization. His diverse experiences include working with the Dallas Cowboys’ strength and conditioning team, where he trained suspended players during the Garrett era. With over a decade of training in the Highland Park area, Eric has built and maintained an impeccable reputation for excellence.

EDUCATION AND CERTIFICATIONS:

  • Certified Personal Trainer, National Council on Strength and Fitness
  • Youth Exercise Specialist, National Academy of Sports Medicine
  • Gold’s Fit CrossFit Training Certification
  • Smart Fitness, Gold’s Gym

EXPERTISE AND PHILOSOPHY:
Eric specializes in weight loss, muscle building, and strength training, with a holistic approach he calls Mind, Body, Soul Fitness. He believes that true improvement requires dedication to all three aspects—mind, body, and soul—recognizing that hard work in each area is essential for achieving a sense of wholeness. Eric enjoys partnering with clients who are committed to embracing the entire journey, helping them reach their fullest potential in every aspect of their lives.