GET FIT WITH OUR
SWEAT

FAMILY

Free trial includes full access to the gym and fitness classes including HIIT, Pilates and more.

  • This field is for validation purposes and should be left unchanged.

Donald
Williams

SPECIALTIES: Sport-specific training, strength training, youth training, weight loss, Taekwondo and Kickboxing.

EDUCATION AND CERTIFICATIONS: Certified Strength and Conditioning Specialist (CSCS), USMAI 1st Degree Black Belt in Taekwondo and CPR/AED Certified.

TRAINING EXPERTISE: For more than a decade, Donald has worked in the fitness field encouraging fun and variety, as well as consistency for his clients! Whether he’s training prospective D-1 athetes or retirees, Donald uses Taekwondo, kickboxing, and his knowledgable background in multiple sports to ensure clients get the appropriate and safe training they need to achieve their goals. Outside of the gym, Donald likes to read comic books (ask him about anything Marvel related), rock climb, cook challenging meals, go swing dancing with his wife, and anything that will get him moving!