ABOUT: Autumn is married to her husband, Stephen. They have a son, Hollis, and 2 dachshunds, Gus and Gage. She enjoys cooking for her family and spending quality time with her friends and family.
EDUCATION AND CERTIFICATIONS: BS Kinesiology with focus in Psychology – University of Louisiana at Monroe, The Institute of Integrative Nutrition, CHHC- Certified Holistic Health Coach, American Association of Drugless Practitioners (AADP), Board Certified and Accredited Member, Aerobics and Fitness Association of America, Personal Training Certification, Cooper Clinic, Biomechanics of Resistance Training, Personal Training Certification, RTS – Resistance Training Specialist, IFPA, Certified Fitness Specialist, SCW Certified Sports Nutritionist, SCW Certified Mat Pilates Instructor, AFFA Certified PreHab vs. Rehab, AFFA Certified Perinatal Fitness
TRAINING EXPERTISE: Autumn has a passion for working with men and women of all ages. As a mother, she understands the concept of time management and will create a program to ensure you will melt away body fat while building lean muscle mass. She thoroughly enjoys helping her clients along their journey and teaching them how to have fun while working out.
