REFORMER PILATES

Join us Mondays, Wednesdays, and Fridays from 10:00-11:00 am! 

Free trial includes full access to the gym and fitness classes including HIIT, Pilates and more.

  • This field is for validation purposes and should be left unchanged.

Pilates classes focus on developing core strength, flexibility, balance, and stamina. These classes take place in a group setting using your body weight as the primary source of resistance. Focus is placed on precise movements originating from the core of your body. Working from the deepest layers of muscles that stabilize and support your spine and pelvis, Pilates results in a strong, flexible spine with ideal posture and alignment.

I really enjoyed this class! The teacher was great – very knowledgeable and charismatic. This class is perfect for all levels, from beginners to experts!

Jamie

View the Class Schedule